ABOUT THIS BOOK
WHY WOMEN OF ALL AGES NEED TO GET THIS BOOK
This book was born from a personal need. A few years ago, I began to notice that my tastes
and preferences were disappearing to make way for the tastes and preferences of others.
When it was time to choose a restaurant or an activity, I didn't take into account what I wanted
at all. Everything was in relation to what others wanted and I always accommodated myself.
Over time it was not only my preferences, but also my opinions, my needs and sometimes even
my values that were sacrificed for the comfort of others.
I came to realize this issue, when I was taking a personal growth class and they asked me
many questions about myself. It was difficult for me to answer them and I even considered
calling someone else to help me fill out a simple questionnaire. That's when I realized that I
hadn't asked myself those simple questions in a long time. I didn't know what books I liked to
read, I didn't know if I liked the sea or the mountains more, I didn't even know what my favorite
color was. It seems silly, but we forget those little things and little by little we forget about
ourselves. For a while I thought it was just me, but after doing some research I noticed that
there are many women of different ages with different reasons who do this. It's time to get to
know yourself again. It's time to remember what you liked when you were younger and pinpoint
what your tastes are now. It’s time to turn on your light and shine even if it inconveniences
others. I invite you to get this book and reconnect with yourself and if you know another
woman who this book can help, invite her to join in on this journey. You're going to love it.
Getting to know yourself will help you:
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By knowing oneself, a person better understands his or her wants, needs and values. This allows him or her to make decisions more aligned with his or her true self, leading to greater satisfaction and sense of purpose in life.
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Improve personal relationships:
Knowing one's own strengths, weaknesses, and boundaries helps a person communicate more effectively and authentically with others. This can improve the quality of their personal relationships, making them more honest and meaningful. -
Develop greater resilience:
When a person has a good understanding of themselves, they are better able to cope with challenges and adversity. This self-understanding fosters emotional resilience, allowing the person to recover more quickly from difficult situations. -
Increase self-acceptance and self-esteem:
By knowing oneself, a person can better accept who he or she is, with his or her virtues and flaws. This self-acceptance is critical to building a strong and healthy self-esteem, which in turn reduces self-criticism and promotes a more positive attitude toward life. -
Identify and pursue her passions:
Knowing oneself allows a person to discover his or her true passions and interests. This makes it easier to identify personal goals and objectives that truly excite and motivate you, which can lead to a more fulfilling and rewarding life.